- Alan Wells
- Health and Wellness
- March 18, 2024
- 9 views
Tadasana (Hill Pose): Advantages And Steps To Do It
Sanskrit: ताडासन; Tada – Mountain, Asana – Posture; Pronounced: As- tah-DAHS-anna The Tadasana yoga pose, also called Samasthiti or mountain present, acts as the foundation for all various other standing…
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