Just how To Do The Supta Baddha Konasana And What Are Its Benefits
Baddha Konasana, Bound Angle Posture, or Cobbler Posture is an asana. Sanskrit: सुप्तबद्धकोणासन; Supta-- Reclining, Baddha-- Bound, Kona-- Angle, Asana--…
Baddha Konasana, Bound Angle Posture, or Cobbler Posture is an asana. Sanskrit: सुप्तबद्धकोणासन; Supta-- Reclining, Baddha-- Bound, Kona-- Angle, Asana--…