Just How To Utilize Olive Oil For Acne Scars: Does It In fact Work?

Acne develops when your pores get clogged with dust, microorganisms, make-up, and sebum ⁱ   X An oily material produced by sebaceous glands in the body that creates a protective layer over the skin., leading to acne outbreaks throughout your skin. Often, the acne pores swell, and a malfunction in the pore wall surfaces leads to acne scars creating. Some people strongly think that olive oil is good for acne scars. In this post, we figure out what study claims regarding this and how to use olive oil for treating acne scars.

In This Article

Can Olive Oil Treat Acne Scars?

While some people back the merits of olive oil for acne therapy and acne scar recovery, there's very little scientific evidence to show these effects. Many experiments including olive oil are carried out on computer mice. There is no concrete evidence to verify its performance in dealing with human skin conditions.

However, besides food preparation, the general population uses olive oil on a huge basis as a treatment for dealing with various skin disease. It is also used in a number of cosmetics. Yet does it in fact help acne scars? Right here's what science says.

• A pet research discovered that oleic acid, a fatty acid that makes up to 83% of olive oil, triggered acne ( 1 ).
• Another research located that olive oil reduced skin integrity and triggered mild erythema ⁱ   X A skin condition that occurs due to a moderate allergic reaction to a medicine or infection, creating signs and symptoms like irritated skin. in grownups. The experiment likewise showed that olive oil might harm the skin obstacle and promote the growth of and aggravate atopic dermatitis ⁱ   X A chronic skin condition that causes swelling, inflammation, and itchiness on the skin. Likewise typically called dermatitis. ( 2 ).
• The oleic acid in olive oil can aid the breeding of acne-causing microorganisms ( P. acnes ) on the skin. It aided the bacteria affix themselves to the follicles ( 3 ).
• Olive oil has a comedogenic ⁱ   X The capacity of a material to obstruct pores, causing the development of whiteheads and blackheads on the skin. ranking of 2, which suggests it may clog the skin pores ( 4 ).

These researches clearly suggest that olive oil can not deal with acne or acne marks. However, if you have acne-free skin and want to use olive oil to moisturize it and shield it against UV damage, below's just how you can use it.

Related: 22 Impressive Conveniences Of Olive Oil, Exactly How To Select, & Care

Olive Oil For The Skin

1. A mice study revealed that the phenolic compounds in olive oil could prevent oxidative anxiety (the procedure of destructive skin cells) ( 5 ). Another computer mice research reveals that olive oil might assist fight sun damages, avoid photoaging ⁱ   X Premature aging because of continued direct exposure to UV light that can additionally cause other conditions like pigmentation., and reduce skin growths ( 6 ). Nonetheless, more research studies are required to establish this impact on human skin.
2. Olive oil possesses antibacterial properties ( 7 ). Yet a lot more scientific research studies are required to verify its effectiveness in dealing with microorganisms on the skin.
3. Other potential advantages of using olive oil on the skin due to its anti-inflammatory and antioxidant results are its ability to postpone skin aging, promote wound recovery (facial restoration), and avoid skin cancer. Nonetheless, these effects were seen in mice, and even more studies are required on humans ( 5 ).
4. Olive oil consists of vitamin E, vitamin K and beta-carotene (precursor for vitamin A) ( 8 ). These nutrients may help keep your skin healthy.
5. Some anecdotal proof recommends that olive oil can aid hydrate and soften the skin .
6. Olive oil is a preferred choice for face massage, and for good reason. It might promote blood circulation and relax the face muscular tissues when made use of in a facial massage therapy. This might help in reducing stress and advertise a healthy radiance. Olive oil's fats likewise serve as an efficient emollient ( 9 ). This is specifically advantageous for those with completely dry or delicate skin, as it can soothe and moisturize the skin. Thus, it is an excellent option for a soothing facial massage therapy. Nonetheless, similar to any type of skin treatment product, executing a spot examination is suggested to make sure compatibility with your skin kind before incorporating olive oil right into your facial massage routine.

Quick TipAvoid utilizing olive oil on delicate and eczema-prone skin. It can better harm the skin barrier and might irritate the skin.
Related: Olive Oil Benefits For The Skin

How To Use Olive Oil On The Skin

1. Apply the oil on your face in round motions with your fingertips. Gently massage your nose, cheeks, and forehead.
2. Dip a cloth in warm water and hold it versus your face until it cools to room temperature.
3. Get rid of the fabric and wash it with warm water. Press the damp towel and scrub all of it over your face gently to eliminate the staying oil on your skin.
4. Pat your face dry with a soft towel.

Quick TipYou can blend olive oil with various other ingredients like increased hip oil and tea tree oil and utilize it for acne and scar monitoring.
Olive oil does not treat acne marks. Nevertheless, there are various other treatment alternatives available that can improve their look. Take a look.Related: 14 Significant Negative Effects Of Olive Oil You Should Find out about

Other Treatments For Acne Scars

1. Topical Retinoids – Over-the-counter medications that contain glycolic acid may help deal with acne marks.
2. Dermal Fillers – Plumping depressed contours caused by acne pits.
3. Microdermabrasion – Renovation skin's structure (eliminating the skin's external layer).
4. Laser treatment – Using intense light to stimulate dermal fibroblasts.
5. Needling – Penetrating the external layer of the skin with sharp needles to boost collagen.
6. Natural Remedies – Botanicals or vital oils that may lighten the acne marks.

Jen, a blog owner, shared her experience with microneedling for her superficial acne scars. The microneedling procedure involved creating regulated injuries in the skin using tiny needles to promote collagen and elastin manufacturing, boost skin texture, and minimize marks. She summed up her results, "It was outstanding. I was still a little pink, but generally, my face looked rather damn excellent. Unfortunately, I did not take any photos of this, and it only lasted for the first 2 days ( i )." She wrote that her esthetician suggested utilizing chemical peels together with microneedling for much better outcomes.

The Final Word

Image: IStock

Though unscientific proof recommends that olive oil has some skin advantages, research study recommends or else . Olive oil can obstruct skin pores, aggravate problems like atopic dermatitis, and trigger acne in healthy and balanced skin. For this reason, consult your dermatologist prior to making use of olive oil on your face. Keep in mind to do a patch test on a little part on your inner arm or elbow and check for a reaction within 24 hours.

If you wish to utilize olive oil on your skin for various other purposes, there is no harm. Nonetheless, if you have oily or acne-prone skin, olive oil can aggravate the problem.

If you want to do away with acne scars completely, consult a skin specialist for the best treatment alternative based upon your skin kind and level of scarring.

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Infographic: Benefits Of Olive Oil For The Skin

Olive oil, being loaded with antioxidants and crucial fats, deeply nurtures, hydrates, and invigorates the skin. Attempt it yourself to see the distinction it makes! Your skin will certainly feel smooth and flexible. Look into the infographic listed below to know more regarding the advantages of making use of olive oil for your skin.

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Olive oil, like other natural oils, has lots of benefits, but you may wish to refrain from using it for removing acne scars as there is no clinical proof recommending its efficacy. On the other hand, olive oil has been revealed to promote microbial growth externally of the skin and boost the chance of acne development. So, instead of utilizing olive oil for acne scars, you might select alternatives like topical retinoids, needling, crucial oils or botanicals, and microdermabrasion, which are more secure and much more effective. However, people with skin not susceptible to the adverse effects of olive oil may gain from using it in their skin care regimen, specifically as a cream.

Frequently Asked Questions

What oil is best to treat acne scars?

Tea tree oil possesses antimicrobial residential or commercial properties that can help reduce light acne ( 10 ).

Is olive oil bad for acne?

Yes, it can reproduce the microorganisms that create acne. Therefore, it is not suggested for treating acne.

Is it okay to apply olive oil to the face every day?

Yes, it is safe to add olive oil to your everyday skin care regimen, particularly if you have completely dry skin. Including this oil to your beauty routine will not just hydrate your skin yet likewise help reduce the signs of aging and creases.

Does olive oil lighten dark spots?

Some think olive oil has a skin lightening effect thanks to its monounsaturated fats and antioxidants. Nonetheless, research study is restricted hereof.

Can I leave olive oil on my face overnight?

This depends upon your skin type. While those with dry skin can leave the oil on their face over night, it might not be an excellent idea for those with oily or acne-prone skin (as it may worsen outbreaks).

Key Takeaways

• Olive oil assists in inflammation reduction and has anti-oxidants to heal wounds.
• Olive oil moisturizes, hydrates, fights indicators of aging, and fights skin cancer.
• Olive oil massage raises blood circulation, advertises cell regeneration, and scrubs the skin.
• Olive oil can block pores and create acne and atopic dermatitis. Hence, execute a spot examination prior to using.

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Unlock the acne-diminishing power of olive oil. From minimizing acne scars to enhancing skin structure, have a look at this video clip to recognize exactly how to use this oil for maximum results.

Personal Experience: Source

StyleCraze's short articles are linked with authentic individual narratives that offer deepness and vibration to our content. Below are the sources of the individual accounts referenced in this article.

i. My micro-needling experience,
https://jenjackson153.wordpress.com/2015/11/23/microneedling/