Mangosteen: 7 Unexpected Side Effects Of The Tropical Fruit

Mangosteen is an exotic fruit known for its antioxidant and anti-inflammatory buildings. It is native to the Southeast Asian regions. It is utilized to deal with numerous health and wellness conditions. Nonetheless, there additionally are specific adverse effects of mangosteen acknowledged by the scientific areas.

Traditionally, mangosteen is used to deal with numerous health and wellness disorders. However, recent researches show that it may negatively impact some people. It might trigger issues in individuals with gastrointestinal and main nervous system problems . For this reason, care is recommended while taking in the fruit. Discover more about the opposite impacts of mangosteen in this article. Continue analysis.

Know Your Ingredient: Mangosteen
Short-Term Effects
May increase the risk of bleeding and cause stomach issues like bloating, and constipation, and allergic reactions.

Long-Term Effects
May cause lactic acidosis leading to shock and death if left untreated, anxiety, sedation, and difficulties while pregnant or breastfeeding.

Drug Interactions
It may interact with chemotherapy and blood-thinning medications.

When To See A Doctor
If you experience too much blood loss, belly discomfort, looseness of the bowels, and allergic reactions.

In This Article

What Are The Side Effects Of Mangosteen?

1. May Slow Down Blood Clotting

Mangosteen has actually been found to slow down blood clotting. It can increase the danger of blood loss in susceptible people ( 1 ). This is particularly true when the fruit is taken along with specific medicines that enhance the threat.

Consuming mangosteen might also boost the threat of bleeding throughout or after surgery . Stay clear of taking it at least 2 weeks before a scheduled surgical treatment.

Related: 11 Home Remedies For Blood Clots In The Leg & & Prevention Tips Fun FactLegend has it that Queen Victoria would certainly approve 100 silver sterlings to any individual who restored mangosteen from their sea voyages.

2. May Cause Lactic Acidosis

Lactic acidosis is a clinical condition identified by the accumulation of lactate within the body. This occurs because of the development of excessively low pH in the blood stream. This indicates the buildup of excess acid within the body's system.

A study highlights extreme lactic acidosis that occurs because of making use of mangosteen juice as a dietary supplement ( 2 ). According to anecdotal records, the signs and symptoms connected with this problem might consist of weak point, dizziness, exhaustion, throwing up, and nausea. If left neglected, this problem can result in an acid build-up in the body to harmful degrees-- leading to shock and fatality ( 3 ).

3. May Interfere With Chemotherapy

Animal studies have shown the anticancer effects of mangosteen ( 4 ). But studies on humans are yet to be conducted. Mangosteen items are typically marketed to cancer clients as nutritional supplements .

Some research reveals that these supplements may hinder cancer therapy and detrimentally influence blood sugar level degrees ( 5 ). In an additional report, specific antioxidant supplements were discovered to decrease the effectiveness of conventional radiation treatments ( 6 ).

As mangosteen supplements are usually marketed for their antioxidant potential, it is very important to work out care.

4. May Cause Gastrointestinal Issues

Image: IStock

Some study has actually revealed topics experiencing stomach signs and symptoms after taking in mangosteen for over 26 weeks. Some of these signs consisted of bloating, looseness of the bowels, stomach reflux, and constipation ( 7 ).

Related: Home Remedies For Gas And Bloating That Provide Relief

5. May Cause Sedation

Image: IStock

The derivatives of mangosteen triggered depression and sedation in rats . The effects had also resulted in decreased motor activity ( 8 ). Nevertheless, even more research studies in people are called for to develop these effects.

6. May Cause Allergies

There is minimal evidence if mangosteen can cause allergies. Yet anecdotal proof suggests that it might trigger responses in people sensitive to the fruit. If you experience any reaction after consuming mangosteen, stop intake and see your medical professional. Light signs are a skin breakout and stomach upset.

7. May Cause Complications During Pregnancy

Image: IStock

The safety of mangosteen while pregnant or breastfeeding is not yet developed. Therefore, remain risk-free and stay clear of usage. You might consult your physician relating to the same.

Most of the negative effects of mangosteen are yet to be developed by concrete research study. If you are normally susceptible to allergic reactions or responses, you might intend to talk with your physician prior to taking the fruit.

Related: 3 Main Reasons To Avoid Brinjal (Eggplant) During Pregnancy

Why Is Mangosteen Banned?

Mangosteen was banned in the US by the FDA due to the fact that maybe a host to import Asian fruit flies into the nation. The ban was lifted owing to precautionary irradiation of the fruit, which was a treatment done to disinfect it. The method of irradiation is still under dispute regardless of its claims that it does not endanger with the preference and nutrition of the fruit ( 9 ).

However, food supplements containing mangosteen continue to be outlawed by the United States FDA. Such supplements are mostly unregistered, and very little is understood if they may create any type of adverse results ( 10 ).

Can the damaging results of mangosteen be avoided if the fruit is taken in the best dose? We have actually explored it in the complying with area.

Subscribe

Dosing Considerations For Mangosteen

Image: IStock

The dose of mangosteen is dependent on a number of factors, such as age, health and wellness, and clinical problems of the customer. The composition of dietary supplements, such as mangosteen-based proprietary wellness beverages, is unavailable. There is no genuine literature available on the proper dose of mangosteen that is to be consumed for protecting against the negative results. Much more study is required in this regard. Thus, please talk with your doctor concerning the dosage.

The term "mangosteen" is generally used interchangeably with "kokum". Nevertheless, both are different. Find out more concerning the differences in the following section.

Kokum Vs. Mangosteen

Mangosteen and kokum are typically confused with each other due to their astonishing resemblance. This also is likely due to the reality that they belong to the Clusiaceae family members. Nonetheless, they differ in taste and use.

Mangosteen has a scrumptious pleasant flavor with a hint of tanginess and is eaten fresh. On the other hand, kokum has a sour and zesty preference and is used as a flavoring agent in Indian dishes to add a vibrant touch. Plus, kokum is not consumed fresh.

Fun FactMasterChef Australia celebrity court George Calombaris fell for mangosteen on his journey to Sri Lanka. He made a dessert by cutting the mangosteen in half and filling it with mangosteen sorbet and lemon meringue.

Infographic: 5 Major Side Effects Of Excessive Mangosteen Consumption

It is possible to suffer major health repercussions if you overeat in mangosteen. Although we have compiled all the possible negative effects associated with extreme consumption of mangosteen over, we have actually tightened them down to some of one of the most significant ones that need to be resolved.

Check out the infographic below for more information concerning the adverse impacts of having a lot of mangosteens.

SaveIllustration: StyleCraze Design Team

Get the high-quality PDF version of this infographic.

Download Share

Mangosteen is an exotic fruit with deep purple color and a somewhat wonderful or sour flavor. Its high antioxidant web content is responsible for its benefits. Nevertheless, the nutraceutical market is marketing mangosteen juice as a dietary supplement with misleading cases. Excess usage of mangosteen triggers a number of negative effects and negative drug interactions. It might reduce blood clot, cause lactic acidosis (accumulation of lactate within the body), disrupt chemotherapy, and trigger bloating, headache, looseness of the bowels, acid reflux, and bowel irregularity. Extreme might cause liver poisoning and liver damages, so it is better to be careful when taking natural medication. Since there is restricted evidence offered, it should be eaten in moderation and only after consulting your doctor in addition to proper food contraindications.

Frequently Asked Questions

When is mangosteen not healthy?

Mangosteen might not be healthy and balanced when absorbed unwanted. In a couple of, it might set off allergic reactions, constipation, bloating, and indigestion.

Does mangosteen raise blood pressure?

No, mangosteen does not increase blood pressure. As a matter of fact, it has hypotensive residential or commercial properties that can effectively take care of high blood pressure.

Is mangosteen high in uric?

No, unscientific evidence suggests that mangosteen has a low purine web content, which are compounds that are broken down into uric acid.

Can the skin or skin of the mangosteen fruit trigger any kind of adverse responses when eaten or used topically?

Anecdotal evidence recommends that topical application of the skin or peel of mangosteen might create allergic reactions in some people, particularly those with sensitive skin. Likewise, excess intake of the mangosteen rind may upset your stomach. However, limited information is available to confirm these insurance claims.

Key Takeaways

• Bleeding, lactic acidosis, and interference with chemotherapy are a few side effects of consuming mangosteen.
• It may likewise trigger stomach concerns, sedation, and allergic reactions.
• Mangosteen should be avoided during pregnancy and breastfeeding.
• It is prohibited in the United States as a result of fear of Asian fruit fly invasion.

Download

Get a much better understanding of mangosteen, and why you should incorporate this fruit right into your diet plan. Enjoy this video clip to learn about its origin, types, dietary value, and numerous wellness advantages.