Hair appearance is defined as the density or size of each hair strand and the following can be identified into three groups: penalty, medium, or coarse. Constant direct exposure to air pollution, dirt, inadequate diet plan, and tension can transform and influence your hair texture in time. In addition to that, transforming your hair color, lightening, or straightening it for a long time can cause fragile and dry hair. Fortunately, there are a number of treatments that can boost hair texture and prevent additional damages to your hair. In this article, we discover several of the natural remedy and foods that can enhance your hair texture naturally.
In This Article
Why Does Your Hair Change Texture?
To accomplish lovely hair we wind up putting our locks through a great deal. While some color their hair, a couple of others perm, smooth, or straighten their locks. Subjecting your hair regularly to chemical treatments and blow-drying makes it dry and brittle over time. If you want to know what triggers these undesirable changes and how you can improve hair appearance and aid shine improvement, keep reading!
You may notice your hair changing texture with time because of:
- Hormonal imbalances ( 1 )
- Poor diet
- Aging ( 2 )
- Medications like painkillers, acne drugs, beta-blockers, etc.
- Chemical hair treatments like coloring, perming, and bleaching
- Stress
- Iron deficiency
- Pregnancy ( 3 )
Any of these elements could be in charge of your changing hair appearance. However, regardless of what is creating your hair structure to transform, you can adopt a new hair treatment regular to enhance it. You can include a couple of natural remedy right into the exact same. Find out more concerning them below.
How To Improve Your Hair Texture Naturally
- Coconut Oil
- Aloe Vera
- Onion Juice
- Amla Oil
- Green Tea
- Olive Oil
- Eggs
- Vitamins
- Essential Oils
Home Remedies To Improve Your Hair Texture
The majority of the solutions gone over listed below help advertise hair development. Utilizing these treatments and oil treatments on a regular basis may lower further damage and bring back healthy and balanced and shiny hair. This will help you create a healthy hair care routine and transform your hair texture in the long run.
1. Coconut Oil
Coconut oil works as a natural conditioner with its moisturizing properties. It can penetrate hair shafts and prevent protein loss ( 4 ). This may help improve your hair texture and prevent breakage and split ends
Zaiby, a way of living blog owner, shared her experience of applying coconut oil for 3 months on her hair and was surprised by the outcomes. She stated, "They are so smooth and silky soft even though I wash them with hot water ( i )”
You Will Need
1 tablespoon of cold-pressed coconut oil
What You Have To Do
- Take a tablespoon of coconut oil and massage it into your hair.
- Leave it on for 30 to 60 minutes.
- Wash it off with a mild cleanser.
How Often You Should Do This
You must do this 1 to 2 times a week.
Related: Virgin Coconut Oil: Benefits, Uses, And Side Effects
2. Aloe Vera
Aloe vera gel has lots of nutrients like vitamins A, B12, C and E that are beneficial for your hair. It can be made use of to stop hair issues like hair loss and dandruff. Consist of aloe vera in your scalp treatment routine to avoid infections that can impact hair health ( 5 ). It aids in deep conditioning, strengthening, and moisturizing dry and breakable hair. It can also shield your hair from UV damages and protect against conditions like seborrheic dermatitis ( 6 ), ( 7 ).
You Will Need
- Aloe vera gel (as required)
- A clean warm towel
What You Have To Do
- Take a couple of aloe vera leaves and scrape the gel from the inside.
- Blend well and apply the gel to your scalp and hair.
- Wrap your hair with a warm and damp towel.
- Leave it on for at least 15 to 30 minutes.
- Rinse your hair as usual.
How Often You Should Do This
Do this 2 to 3 times a week.
3. Onion Juice
Onion juice consists of sulfur, which is essential for healthy hair. It gives hair its stamina and helps with flexibility improvement. Thus, the deficiency of sulfur can cause dry and weak hair ( 8 ). Onion juice also nourishes the hair follicles, aiding hair regrowth and preventing thinning ( 9 ).
You Will Need
1-2 tablespoons of onion juice
What You Have To Do
- Take one to two tablespoons of onion juice and apply it to your scalp.
- Leave it on overnight.
How Often You Should Do This
Do this 2 to 3 times a week.
Related: How To Use Onion Juice For Hair Growth
4. Amla Oil
Amla oil contains vitamin C, a powerful antioxidant that provides nourishment to your hair and also helps with graying ( 10 ).
You Will Need
1-2 tablespoons of amla oil
What You Have To Do
- Apply one to two tablespoons of amla oil to your scalp and hair.
- Leave it on for 30 to 60 minutes before washing it off with water.
How Often You Should Do This
You may do this 1 to 2 times a week.
Related: How To Use Amla For Hair Growth
5. Green Tea
Environment-friendly tea includes numerous beneficial polyphenols that are exceptional for hair growth excitement. It can likewise protect against hair loss and make your hair healthy ( 11 ). However, there are no clinical studies to confirm the efficiency of eco-friendly tea in boosting hair structure. The current studies prove its effect just on hair growth.
You Will Need
- 1 teaspoon of green tea
- 1 cup of water
What You Have To Do
- Add a teaspoon of green tea to a cup of water.
- Bring it to a boil in a saucepan.
- Simmer and strain.
- Allow the tea to cool a little before drinking it.
How Often You Should Do This
You must have green tea twice daily for the desired effects.
Related: 13 Amazing Benefits Of Green Tea And Its Side Effects
6. Olive Oil
Olive oil is filled with vitamin E and anti-oxidants, which work wonderfully in enhancing hair development and structure. Olive oil helps in hydrating and conditioning your hair normally ( 12 ).
You Will Need
1-2 tablespoons of olive oil
What You Have To Do
- Take one or two tablespoons of olive oil and apply it to your scalp and hair.
- Massage for a few minutes.
- Leave it on for 30 to 40 minutes.
- Wash your hair with a mild cleanser.
How Often You Should Do This
You must do this twice every week.
7. Eggs
The yolk of the egg is rich in fats and healthy protein that are excellent for split end prevention and suppressing fragile hair and breakage. It contains peptides that nurture the hair and aid hair development ( 13 ).
You Will Need
- 1-2 eggs
- A shower cap
What You Have To Do
- Whip one or two eggs.
- Apply the mixture to your scalp and hair.
- Cover your head with a shower cap.
- Leave it on for at least an hour.
- Wash your hair with a mild cleanser.
How Often You Should Do This
You must do this once a week for optimum benefits.
Note: To avoid the egg stench, you can add a few drops of any essential oil to the mix.
8. Vitamins
Deficiencies in certain vitamins can also damage your hair texture ( 14 ). Vitamins A, C, D, and E are necessary for moisturized and damage-free hair.
These vitamins not just nourish your hair yet also assist with split ends and hair loss. Enhance your vitamin intake by eating foods like carrots, spinach, kale, citrus fruits, eggs, fish, milk, and nuts.
9. Essential Oils
a. Lavender Oil
Lavender oil can assist prevent loss of hair with hair growth-promoting tasks. It can likewise boost the number of hair follicles, thus increasing the thickness of your hair ( 15 ). This may help promote your hair health.
You Will Need
- 6 drops of lavender oil
- 1-2 tablespoons of coconut oil (or any other carrier oil)
What You Have To Do
- Add six drops of lavender oil to one to two tablespoons of any carrier oil.
- Mix well and apply it to your hair and scalp.
- Massage gently and leave it on for 30 to 60 minutes.
- Wash your hair with a mild cleanser.
How Often You Should Do This
You must do this at least once a week.
Related: Lavender Oil For Hair – How To Use, Benefits, & Side Effects
b. Rosemary Oil
Rosemary oil promotes hair growth. It improves the hair structure and increases the density of hair and is additionally apt for dealing with loss of hair ( 16 ). This remedy is beneficial for people with fine and brittle hair.
You Will Need
- 6 drops of rosemary oil
- 1-2 tablespoons of any carrier oil
What You Have To Do
- Add six drops of rosemary oil to one or two tablespoons of any carrier oil.
- Mix well and massage it into your scalp and hair.
- Leave it on for 40 to 60 minutes.
- Rinse your hair with a mild cleanser.
How Often You Should Do This
Do this 1 to 2 times a week.
Your diet plan additionally matters when it involves enhancing the health and wellness of your hair. Consuming right with needed nutrition will certainly enhance the efficiency of the above treatments. Offered listed below are some foods that will certainly soften appearance to aid you accomplish healthier hair.
10. Fenugreek
Fenugreek seeds exhibit anti-inflammatory and antimicrobial properties ( 17 ). Some research suggests they may also help treat dandruff ( 18 ).
You Will Need
- 2 to 3 tablespoons of fenugreek seeds
- 1 to 1.5 cups of water
What You Have To Do
- Soak the fenugreek seeds in water overnight.
- Mix the soaked seeds into a smooth paste the next early morning. You additionally might include a little water to produce a thicker paste.
- Apply this paste to your hair and scalp. Ensure your hair is dry or slightly damp prior.
- Leave the fenugreek paste on your hair for about 30 to 45 minutes.
- Rinse your hair with lukewarm water.
How Often You Should Do This
Once or twice a week
These are some effective home remedies that assist boost hair health. Allow's currently check out certain food choices that can help improve hair appearance.
Best Foods For Better Hair Texture
Nutrients (and their foods sources) that are known to help in improving the texture of the hair are ( 19 ):
- Vitamin A-rich foods like carrots, eggs, dairy products, poultry, and fish.
- Foods that are rich in iron like fish, poultry, nuts, beans, grains, raisins, and spinach.
- Omega-3 foods like flaxseed, walnuts, and fatty fish.
- Foods that are rich in biotin or vitamin H like oysters, eggs, avocados, soybean, oatmeal, legumes, and mushrooms.
It is time to take a few tips to prevent damage to your hair strands.
Prevention Tips
- Always choose a shampoo that is formulated for your hair type .
- Consider using pH-balanced products to keep your hair and scalp healthy.
- Condition your hair after every shampoo.
- Use hair masks, packs, and products that boost hydration and keep hair healthy.
- Comb your hair carefully.
- Avoid using blow dryers and heat styling.
- Do not rub your hair too hard while towel drying.
- If you have dry and rough hair that is prone to frizziness, use a frizz control hair serum.
- Usage damage repair work hair products to bring back excessively treated, tinted, frizzy, or dry hair.Hair texture can be influenced by everyday air pollution and dust, anxiety, iron deficiency, hormonal inequalities, chemical and home heating hair therapies, medicines, and aging.
Quick TipAlways utilize microfiber towels. Their artificial fibers are light, mild and prevent the requirement to rub or wring your hair.
To get a clearer understanding of your hair texture, here’s a detailed look into the different hair types.
Types Of Hair
The hair types drop under classifications 1 to 4. Within these groups, the quantity of crinkle in the hair strands is represented with a letter ranging from 'a' to 'c'.
Type 1 Hair
This kind of hair is naturally straight and has no swirls. It is typically shiny and oily due to lack of curls. Within the Kind 1 classification, there are Kind 1a, Type 1b, and Type 1c subcategories.
- Type 1a is completely flat hair.
- Type 1b has comparatively more body than Type 1a and is not completely flat.
- Type 1c is generally straight with a few areas that bend slightly.
Type 2 Hair
If your hair is naturally bumpy, creating an "S" form, it drops under the Type 2 group. This type is not as oily as Type 1 hair, however it is neither as well completely dry. Kind 2 hair is further classified as Kind 2a, Type 2b, and Kind 2c.
- Type 2a hair has several loose beach waves all over the head.
- Type 2b hair is wavier than Type 2a and more defined and tightly drawn than the former.
- Type 2c hair is often very tightly drawn, so much so that it forms loose spiral curls.
Type 3 Hair
This hair kind is normally curly and develops a specified "S". Type 3 hair is recognized to develop curls without having to use any type of hair items or devices and is typically dry. Under the Kind 3 hair category, there are Type 3a, Type 3b, and Kind 3c types.
- Type 3a hair forms smooth curls that may even be silky to touch.
- Type 3b hair consists of springy and spiraled curls. Many half-black women possess this hair type.
- Type 3c hair is very tightly drawn, coily, and highly textured.
Type 4 Hair
Type 4 hair is firmly drawn yet does not develop ringlets like Type 3. Likewise, this sort of hair barely transforms shape whether it is completely dry or wet. Due to the shape of this hair type, you will observe that its hair strands are exceptionally completely dry. Kind 4a, Type 4b, and Kind 4c kinds come under this hair group.
- Type 4a hair is usually tightly drawn and forms tight coils or cylindrical curls.
- Type 4b has a crimpy pattern, even more than cylindrical curls.
- Type 4c is almost “Z” shaped and has a zigzag pattern. It has little to no defined sections.
Quick TipHair texture also depends on porosity. High porosity hair takes in and loses moisture quickly, bring about frizz. Such hair needs extreme dampness to stay healthy and balanced.
Infographic: 5 DIY Remedies To Improve Hair Texture
Frequent styling with hot devices, pollution, stress, poor diet plan, and an unhealthy lifestyle can ruin the hair. So, the following time you complain concerning your frizzy, unkempt hair, recognize where it's originating from. Intend to bring your completely dry, damaged hair back to life? Whether you have great, tool, or rugged hair, to obtain healthier-looking locks, look into the infographic below for some easy do it yourself remedies.
Get the high-quality PDF version of this infographic.
Hair appearance can be impacted by daily contamination and dust, anxiety, iron deficiency, hormone discrepancies, chemical and home heating hair therapies, medicines, and aging.
Nevertheless, natural ingredients like vital oils, coconut oil, eco-friendly tea, and aloe vera can significantly boost your hair appearance. These ingredients come with hair health-boosting properties that reinforce, nurture, and replenish your hair, preserving its appearance and smoothing it.
Include these natural remedy to your day-to-day hair care regular to aid hair structure revitalization and boost luster and hair wellness.
Frequently Asked Questions
Does hair texture change with age?
Yes, your hair can change in many ways with aging, including changes in its texture.
Does shaving your head change your hair texture?
Shaving can neither change your hair texture nor make it grow faster or darker.
How to test your hair texture?
A relatively easy way to test your hair texture is:
• Wash your hair.
• Air-dry it.
• Cut a sewing thread that is 6 to 8 diameters long.
• Pull out a dry hair and place it next to the thread.
• Compare the hair strand to the thread.
• Thin hair – If your hair strand is thinner than the thread
• Medium hair – If the hair strand is as thick as the thread
• Thick hair – If the hair strand is thicker than the thread
Can hair texture be changed permanently?
You can not change your hair structure permanently by utilizing natural methods. However, chemical treatments like perms work by reorganizing the bonds in the hair strands to transform your hair appearance for a longer period. However it is essential to note that the results of these treatments will have no impact on your hair that expands out.
Does shampoo change hair texture?
The ingredients in some shampoos might temporarily alter the texture of hair and make it appear drier, softer, thicker, or smoother. It greatly depends on the type of shampoo used and whether it matches your hair type.
Key Takeaways
- Hormonal issues, medication, poor diet, or exposure to chemical treatments may change your hair texture.
- Natural ingredients like coconut oil, aloe vera, and green tea can moisturize and improve your hair texture.
- Include carrots, spinach, kale, citrus fruits, eggs, fish, milk, and nuts in your diet regimen for much better and healthy hair texture.
- Avoid using heat styling tools and comb your hair carefully to prevent further hair damage.
Image: Dall·E/
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